Fertility Diet Protocol
When it comes to fertility, diet is a huge component of maintaining optimal hormonal balance. You will learn how to regulate your hormones with diet and supplementation. Overcome issues with PCOS, endometriosis, inflammation, and more.
Charting
Tune into your body and understand the day-by-day changes your body is going through to prepare for conception. I will help you to chart more effectively and we will explore and review your charts together.
Timing
There is often some confusion around optimal timing for intercourse or insemination, and it can vary from person to person. Creating more clarity in the charting process will help to pinpoint the timing that is right for you.
Support & Community
In addition to scheduled coaching calls, you will have 7 days per week access via text and phone to discuss last-minute needs and questions. Clients are invited to attend weekly group support over Zoom.
Choose Your Experience
Quick Hit Call
In this 90 minute long call we will maximize our time to ensure that you quickly get the most important information to help you conceive naturally. You will leave with a diet plan to optimize your hormones and organ health, a better understanding of effective charting and interpretation, as well as a recorded meditation specific to your unique situation that will be sent within 48 hours of meeting.
Full Egg Cycle Coaching
3 hour-long coaching sessions one-on-one to fine tune your game plan, focus on mindset, and discuss your specific health history. You will feel certain of what steps you are taking to be an active part of improving your chances for conception. And you will have monthly guidance until you have completed a full 3 month egg cycle. You will have 7 day per week text and phone access to ask time sensitive questions.
Lifelong Coaching
Let's face it...everybody lives better and grows faster with a coach. Monthly ongoing one-on-one coaching. Until you conceive we will be focused on your needs and approach. After you conceive, we will discuss natural pregnancy, how to have the healthiest experience, and topics related to natural parenting, natural health care, and natural living. This relationship can be for the year, or can continue to support your needs throughout your parenthood journey.
Limited Time Offer
Natural Fertility Masterclass
5 sessions you can do on your own time to own your fertility and optimize your mindset, hormones, and reproductive organs. Those who buy this course are invited to attend weekly Zoom support calls.